Personal Zen Moments

Herts Holistic offers bespoke experiences tailored to your special occasion including transformative cacao and dance ceremonies and immersive sound journeys. These unique offerings are designed to nurture the mind, body, and spirit, creating memorable and meaningful moments for you and your guests.

They are a beautiful way to spend time connecting with friends and family.

If you would like to explore how these experiences can be personalised for your event, contact sarah@hertsholistic.com

Sound Practitioner Training

This two-day course is for people who wish to qualify as a professional Sound Therapist. You will work with Singing Bowls, Gongs, Drums, Tuning Forks, and other percussion instruments. You will receive a manual, certificate, and ongoing resources and support.

COURSE FEE: £440

* Explore the history of sound therapy and how it has evolved from different cultures

* Understand the science of frequencies and vibrations and their effect on the human body.

* Learn how to connect with your tools, confidently play them, and create sound effects.

* Learn how to work with tempo, tones, and timing

* Learn how to set up a healing space and facilitate a group Sound Bath

* Learn how to perform a Sound Massage

* Learn to channel your voice confidently and explore mantras and meditations.

Reiki Level 1

This one-day course is for people who wish to become a Reiki Healer and use energy for personal development.

COURSE FEE: £260

* Explore the history of Usui Reiki

* Learn the Five Reiki Principles

* Understand the science of energy and frequency and their effects on the human body.

* Receive four attunements to connect you with this universal energy

* Explore ways to channel your energy and use it with effect on others, including animals and plants.